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Beef stew slowly cooked until tender, served with lentils and a mix of vegetables that add texture and flavor. A homemade, nutritious, and very comforting dish.
Ingredients: Beef, lentils, carrot, potato, onion, red and green pepper, tomato, extra virgin olive oil, salt, pepper.
Consumption
Option 1: plate and heat in the microwave until ready to eat, then consume.
Option 2: in the same container, pierce the protective film, heat in the microwave until ready to eat, remove the film, and consume.
| 600 kcal | |
| 40.0 g | |
| 45.0 g | |
| 20.0 g | |
| 450 g |
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